Yearly Archives: 2012

/2012

How to Get the Most Out of Your Sleep

There are things in life that we often take for granted. Sleep is at times one of them. As our schedules get busier, one of the first things that we start to ignore is how much time we devote to sleep. Yet a lack of sleep can have grave consequences to your health. For instance, a prolonged lack of sleep is said has the same devastating effects on the body as if you were intoxicated with alcohol, according to the Journal of Applied Sports Science. However, merely clocking in more hours to sleep doesn’t necessarily mean that you will awaken well rested. It’s not just the quantity, but really, the quality of your sleep. Here are some pointers on how you can get the most out of your sleep time: [...]

2019-07-18T16:18:32+08:00五月 11th, 2012|

1000 Packs of Rilax Giveaway for World Sleep Day 2012

1000 packs of Rilax Zzz 6 capsules worth RM23!Kuala Lumpur, 16 March 2012 – Rilax Zzz, Malaysia’s leading natural sleep supplement, will give away 1000 packs of Rilax Zzz (worth a total of RM23,000) during the month of March in celebration of World Sleep Day. World Sleep Day (WSD) which falls on16 March 2012, is an annual event organized by the World Sleep Day committee of the World Association of Sleep Medicine (WASM).  Held for the fifth year, this event is intended to raise awareness of the importance of sleep for better health. It also aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders. “LiveLife is delighted to be supporting World Sleep Day again this year, as we see its synergy [...]

2019-07-18T16:21:28+08:00三月 16th, 2012|