Manage Stress Before It Overpowers You

“Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: what is my truest intention? Give yourself time to let a ‘yes’ resound within you. When it's right, your entire body will feel it.” - Oprah Winfrey Which of these is stress to you? You get promoted at work Your car breaks down You go to a fun party that lasts until 2.00am Your dog falls sick Your new bedroom set is being delivered Your best friend and her family are staying with you for a week You get a bad case of flu All of the above If you think stress is something that makes you worry or moody, think again. Stress can derive from happy things, sad things, [...]