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Each person may adapt the intake, whether in the morning or in the evening, depending on his/her feelings and specific needs.

 

Directions for Use:

  • To promote sleep: 1 capsule a day, before bedtime.
  • For general relaxation and to relieve stress: 1 capsule taken during the day
  • Chronic stress: 1 capsule a day, before bedtime.
  • Acute stress: 2 capsules taken together, before bedtime
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