When should Rilax be taken?
Each person may adapt the intake, whether in the morning or in the evening, depending on his/her feelings and specific needs. Directions for Use: To promote sleep: 1 capsule a day, before bedtime. For general relaxation and to relieve stress: 1 capsule taken during the day Chronic stress: 1 capsule a day, before bedtime. Acute stress: 2 capsules taken together, before bedtime